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Baked Banana Coconut Oatmeal

Updated: Jun 23, 2020


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Baked Banana Coconut Oatmeal

Servings:1-2

Ingredients:

70g Gluten Free Quick Cooking Oats

1/2 Banana Mashed

1 tsp Baking Powder

2 tsp Vanilla Extract

10g Honey

Cinnamon to your liking

Sprinkle of Himalayan Salt

Top:

1/2 Banana

1 Tbsp Unsweetened Shredded Coconut

10g Honey

Sprinkle Himalayan Salt


Directions: oven 350 degrees

Toast Coconut in baking dish 5-10 minutes until brown checking frequently, when toasted take out of oven to cool

Mash banana in baking dish

Add 70g oats

Add hot water to just cover oats and mix banana with oats

Next Add your baking powder, vanilla extract, 10g honey, cinnamon and himalayan salt

mix all together

Top: cut up other half of banana and add toasted coconut

Bake for 30 minutes at 350 degrees

let it cool for 15 minutes add 10g honey and himalayan salt

Nutrition Facts:

Calories: 482

Protein: 13g

Carbohydrates: 85g

Fats: 10g

 
 
 

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